This class is suitable for all yoga levels including yoga for beginners. In this class our Brand Warrior, pro-surfer, qualified yoga trainer - Jacob Mellish takes you through a 10 minute yoga for surfers pre-surf warm up. Jacob Mellish is a professional surfer and regularly attributes yoga to his success on the waves. In this class, he gives away his secrets. He designed a unique yoga warm up for surfers, a short 10 minute warm up designed to stretch, strengthen and warm up the body before you hit the waves. Want to find out what a 'surfers lunge' is all about? Then watch this video and improve your game.
Yoga style: Hybrid