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Page 2 | WA® YOGA FLOWS

Yoga flows for everyone – Everyone is different and is at a different level with their yoga asana so our aim is to bring yoga a multitude of yoga flows so that you find something that suits you. Practice beginners yoga flows that embody more elements of Hatha Flows, more advanced Vinyasa Flows and even Christmas Yoga. The idea is to have a look through and select one that is fun and right for you. Let us know how you get on #WAFLOWS #WARRIORADDICT

@joayoga

Beginners Vinyasa Series - Level 1

Type
WA® YOGA FLOWS
Yoga style: Vinyasa
Duration
30:00
Level
Beginner

@joayoga

Beginners Vinyasa Series - Level 2

Type
WA® YOGA FLOWS
Yoga style: Vinyasa
Duration
40:00
Level
Beginner

@joayoga

Beginners Vinyasa Series - Level 3

In this class Joa will take you through a flow that involves sun salutations, revolved chair pose, extended triangle, side planks, squat, the first arm balance of the series: crow pose, full wheel and a nice relaxing Savasana at the end!
Type
WA® YOGA FLOWS
Yoga style: Vinyasa
Duration
50:00
Level
Intermediate

@joayoga

Beginners Vinyasa Series - Level 4

Joa will take you through a vinyasa flow flow involving advanced sun salutations, advanced chair pose variations, flamingo, bound revolved lunge, advanced variations of crow pose, full wheel and the first inversion of the series: headstand...bravo!!!
Type
WA® YOGA FLOWS
Yoga style: Vinyasa
Duration
50:00
Level
Advanced
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