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WA® YOGA FLOWS
Yoga flows for everyone – Everyone is different and is at a different level with their yoga asana so our aim is to bring yoga a multitude of yoga flows so that you find something that suits you. Practice beginners yoga flows that embody more elements of Hatha Flows, more advanced Vinyasa Flows and even Christmas Yoga. The idea is to have a look through and select one that is fun and right for you. Let us know how you get on #WAFLOWS #WARRIORADDICT
Full Body Vinyasa Flow Yoga
A 35 minute Vinyasa Yoga Flow class with our global Brand Warrior - Ben Harrison. Designed for strength building, a deep stretch and flexibility training. Suitable for all levels. All you need is yourself and a yoga mat mat.
Type
WA® YOGA FLOWS
Yoga style: Vinyasa
Yoga style: Vinyasa
Duration
34:23
Level
Beginner
REFRESHES THE PARTS THAT OTHER YOGA'S CAN'T REACH
Our Global Brand Warrior - Michael Toru guides you through a 20 minute yoga flow that will awaken your senses and boost your energy, leaving you feeling strong and ready for your day, night or whatever it is that you need that boost for.
Type
WA® YOGA FLOWS
Yoga style: Hybrid
Yoga style: Hybrid
Duration
23:40
Level
Beginner
'F.U.C.K IT'S BEEN A LONG DAY ' YOGA PRACTICE
Had a shit day ? This awesome class, brought to you by James Rafael is designed for the end of a long day will get rid of stress, anxiety and leave you feeling balanced before bed.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
21:00
Level
Beginner
I SMASHED IT - YOGA TO CONQUER NERVES
Nervous about a presentation or meeting today ? This will fire up your core and get your confidence running wild so that you smash it. Brought to you by our Global Brand Ambassador Michael Toru Walsh.
Type
WA® CORE YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
30:30
Level
Beginner
WAKE UP YOGA - 5 POSES TO KICK STRAT YOUR DAY
Wake op and feel energised with Michael Toru who takes you through a series of 5 yoga poses that will massively help you to kick-start your day and maintain your energy.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
20:00
Level
Beginner
JET LAG WHAT'S THAT? YOGA FOR TRAVELLERS
Calling all globe-trotters, backpackers & travellers...An awesome flow designed for before or after travel that helps your to stay chilled, relaxed and relieve stiffness.
Type
WA® YOGA FLOWS
Yoga style: Hybrid
Yoga style: Hybrid
Duration
24:00
Level
Beginner
YOGA BLOCK YOGA - A 25 MINUTE CLASS
Our Global Brand Warrior Michael Toru shows you how to use a yoga block for yoga training. So grab your yoga blocks and get ready for 25 minutes of yoga block yoga.
Type
WA® YOGA FLOWS
Yoga style: Hybrid
Yoga style: Hybrid
Duration
24:58
Level
Beginner
DEEP STRETCH YOGA - WITH YOGA STRAP
A Yoga Strap Workout. A 20 minute yoga tutorial on how to use your yoga strap to get a deep stretch with our Global Brand Warrior - Michael Toru.
Type
WA® STRETCH YOGA
Yoga style: Hybrid
Yoga style: Hybrid
Duration
17:47
Level
Beginner
Restore & Balance Your Energy In 15 MINUTES
Looking for more balanced energy? This short yoga sequence is great for everyone and can even be used at the end of a long day to give you an energy boost. Brought to you by our Global Brand Warrior James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
14:58
Level
Beginner
YOGA FOR SLEEP - An Evening Yoga Flow For A Better Nights Sleep
Feeling tired and anxious at the end of day ? Want to feel calm and balanced before you go to bed ? This simple flow is the perfect leveller. Taught by our Global Brand Warrior James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
17:00
Level
Beginner
WHO NEEDS COFFEE WHEN YOU HAVE MORNING YOGA
Who needs coffee when your have yoga ? This class will boost your energy and leave you with the moist amazing sense of wellbeing for the day. Brought to you by our Global Brand Warrior - James Rafael.
Type
WA® YOGA FLOWS
Yoga style: Hatha
Yoga style: Hatha
Duration
18:43
Level
Beginner
Xmas Day YOGA - Feel awesome even if you have kids.
An short flow designed to blow away the cobwebs from over eating, drinking and being woke up by your kids. Practice this and it will transform your Xmas day guaranteed.
Type
WA® YOGA FLOWS
Yoga style: Hybrid
Yoga style: Hybrid
Duration
15:00
Level
Beginner