WA® HIIT YOGA

Sweat & Flex. The WA® HIIT yoga workouts, developed by Ben Harrison – Yoga Trainer to the British Armed Forces and WA® Global Brand Warrior, will give you an intense cardio work out whilst building your strength, fitness and flexibility. We recommend starting off with Level 1 and slowly building yourself up to level 4 over a period of 6-8 weeks. Let us know how you are getting on #WAHIIT #WARRIORADDICT