Yoga for Runners

This 20 minute flow is great for runners to use daily after their running training. This flow will help to loosen you up, help you release, relax and stretch your quads, hamstrings, and inner thighs in preparation for your next training session.

In this running training class, Julian will help you to work on your power, leg strength and stability...elements which will help to improve your running performance.

A 60 minute yoga class to improve your running game, ideal for runners, triathletes, soccer players and more

This 40 minute class is ideally taken at least twice weekly to achieve the maximum results in your running game!

This 10 minute cool down class sis ideal for after any running training or competition.

If you're short of time after training sessions, this cool down is perfect for you!

This substantial cool down is excellent for post-running, triathlon and soccer training

An awesome 20 minute yoga class, especially designed for runners

Nice 15 minute cool down for after marathon training sessions

A 20 minute class working on your quadriceps and hip flexors and extending and strengthening your hip flexors. Ideal if you sit down a lot and have closed/tight or weak hip flexors.

Julian Alvarez our Global Brand Warrior brings you a 25 minute dee leg stretch designed to stretch your hamstrings, calves and quads. Ideal for post work out sessions after the gym, a run or cycle.