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Yoga for Football Players

Get match day ready with our yoga for football players series - designed to stretch and strengthen your legs for your next time on the pitch.

@michaeltoru

Weekly Yoga Practice for Football Players

This 40 minute class, designed for both amateur and professional footballers, predominantly focuses on strengthening the legs and core strength.
Type
Yoga for Football Players
Yoga style: Ashtanga
Duration
42:35
Level
Beginner

@michaeltoru

Yoga for Football Players | A 20 Minute Class for All Levels

Michael Toru leads you through a 20minute yoga sequence for professional, amateur or occasional football players. Go and grab your soccer ball because you’ll need it!
Type
Yoga for Football Players
Yoga style: Ashtanga
Duration
15:00
Level
Beginner

@xulian

Yoga for Fotball | A 60 Minute Injury Prevention Class

Julian has designed this yoga for football players class to help prevent knee injuries, help to prevent ankle injuries and any other common injuries associated with playing soccer.
Type
Yoga for Football Players
Yoga style: Vinyasa
Duration
01:00:00
Level
Beginner

@xulian

Yoga For Football Players | A 60 Minute Sequence

Type
Yoga for Football Players
Yoga style: Ashtanga
Duration
01:04:38
Level
Beginner

@michaeltoru

Yoga for Football Players | A 60 minute practice

Type
Yoga for Football Players
Yoga style: Ashtanga
Duration
10:16
Level
Beginner

@benharrisonyoga

Yoga for Hip Flexors

A 20 minute class working on your quadriceps and hip flexors and extending and strengthening your hip flexors. Ideal if you sit down a lot and have closed/tight or weak hip flexors.
Type
Yoga for Cyclists, WA® STRETCH YOGA
Yoga style: Hybrid
Duration
19:36
Level
Beginner

@xulian

Yoga Training For Runners | 60mins

A 60 minute yoga class to improve your running game, ideal for runners, triathletes, soccer players and more
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
01:02:04
Level
Beginner

@xulian

Yoga Training Class For Runners | 40 minutes w/ Julian

This 40 minute class is ideally taken at least twice weekly to achieve the maximum results in your running game!
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
42:07
Level
Beginner

@xulian

Yoga Cool Down For Runners | 10mins Yoga Training w/ Julian

This 10 minute cool down class sis ideal for after any running training or competition.
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
11:08
Level
Beginner

@xulian

Yoga Cool Down For Runners | 5 Mins Yoga Training Julian

If you're short of time after training sessions, this cool down is perfect for you!
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
05:58
Level
Beginner

@xulian

Yoga Cool Down for Runners | 15 minutes w/ Julian

This substantial cool down is excellent for post-running, triathlon and soccer training
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
16:38
Level
Beginner

@xulian

Yoga Training For Runners | A 20 minute Yoga Flow Class

An awesome 20 minute yoga class, especially designed for runners
Type
Yoga for Runners
Yoga style: Ashtanga
Duration
23:02
Level
Beginner
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