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Yoga Training For Arm Strength

Mobility and movement practitioner Julian takes you through this awesome 20 minute class designed to strengthen your arms.  This class will complement training for swimmers, triathletes, surfers and cyclists, significantly helping to improve your game.  We recommend taking this class 2-3 times weekly to see the best results!

Type
WA® STRETCH YOGA
Yoga style: Ashtanga
Duration
22:13
Level
Beginner
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