Pro-footballer and mobility and movement practitioner Julian takes you through this awesome 40 minute class to help to improve your running game. Ideal to complement the training of runners, triathletes, soccer players and more. For best results, take this class two or more times per week.
Type
Yoga for Runners
Yoga style: Ashtanga
Yoga style: Ashtanga
Duration
42:07
Level
Beginner