This class is suitable for all yoga levels including yoga for beginners. Julian Alvarez is a professional football player and qualified yoga teacher. Ever wanted to have really strong abs and develop your core stability? Then practice this 20 minute yoga workout on a regular basis and you will definitely notice a difference. In this practice, Julian delivers an energetic yoga class, that mixes elements of yoga and movement to build core strength and give you a sweat breaking aerobic exercise. This class is great for surfers, swimmers and weightlifters.
Yoga style: Vinyasa