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Yoga for Hip Flexors

This fantastic 20 minute class will look at our quadriceps and hip flexors, really working on extending and strengthening your hip flexors. Ben Harrison's class is excellent if you are sitting down a lot and have closed/tight or weak hip flexors.


Meet Ben             Shop The Look             Buy The Mat

Type
Yoga for Cyclists, WA® STRETCH YOGA
Yoga style: Hybrid
Duration
19:36
Level
Beginner
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