Warrior Addict
  • Shop
  • WA® YOGA
  • WA® ZEN
  • Brand Warriors
  • Values
  • News
0
0 Items
Subtotal FREE
View Cart Checkout
  • Sales
  • New In
  • Gifts
  • Mats
  • Bottoms
  • Tops
  • Accessories
  • Seasonal Sales
  • Sample Sales
  • Pre Loved Sales
  • Pants
  • Shorts
  • vests
  • t-shirts
  • long sleeved
  • Hoodies
  • Pro-planet Activists
  • Peaceful Revolutionist
  • Transparent Traders
Warrior Addict
  • 0
  • Shop
    • All
    • Sales
      • Seasonal Sales
      • Sample Sales
      • Pre Loved Sales
    • New In
    • Gifts
    • Mats
    • Bottoms
      • Pants
      • Shorts
    • Tops
      • vests
      • t-shirts
      • long sleeved
      • Hoodies
    • Accessories
  • WA® YOGA
  • WA® ZEN
  • Brand Warriors
  • Values
    • Pro-planet Activists
    • Peaceful Revolutionist
    • Transparent Traders
  • News

Post Run Yoga | A 20 Minute Flow

This class is suitable for all yoga levels including yoga for beginners. A great complement to anyone one that is a regular runner. Julian Alvarez is a professional football player and qualified yoga teacher. He has designed this class for those of you looking for some thorough post workout running stretches and cool down after running.  Expect to get a deep stretch for leg stretches, hamstring stretches and quad stretch,  calf stretches and glutes.   We recommend that you practice this after any longer run, it is especially beneficial for anyone that is training to do a marathon or a half marathon.

Meet Julian             Shop The Look             Buy This Mat  

Type
Yoga for Runners
Yoga style: Ashtanga
Duration
23:00
Level
Beginner
Warrior Addict
  • Contact Us
  • Customer Support
Copyright © 2023 Warrior Addict. All Rights Reserved.
X
Save this instruction or podcast to your personalized page by becoming a WA member

Forgot Your Password?

Not a Warrior Addict Member?
Join and find out about the Benefits
X
X
Media Title
X
How would you like to checkout?

Forgot Your Password?

Are you experiencing any problems during check out?
Please email us support@warrioraddict.com