Warrior Addict News

Living through Mental Health in the Yoga Community. I never have experienced in my life the feeling of being totally clear headed. You know, the state of being where there absolutely an extinction of thought, emotion or sensations? I like to describe my state of mind more often than not, half being a hamster nonstop on a wheel and the contrast being a raven high up in the trees.

Thanks Giving is upon us, and whether you celebrate the holiday or not, it’s the perfect time to stop, take stock of everything you have in your life and embrace the gratitude attitude! No matter where you are in your life, or how far you feel you still have to go, there is always something or someone to feel grateful for. And the best thing is, the more time you spend feeling grateful, the more abundance you will attract!

The world can be a very superficial place, and it is easy to get caught up in how things look, rather than how they truly are.

My mentor has frequently used the phrase, “train before you need it.” I’ve taken that to heart, and I have frequently felt that I have had just enough training to take on the next challenge of my life when the need arises. Never has this been more true than between late 2002 and early 2004...

You may or may not have heard of Pantanjali’s 8 limbs of yoga… These eight limbs or steps basically act as guidelines on how to live a purposeful and meaningful life and each step prepares us for the next one.

Letting go, it keeps coming up for me. It’s the time of year I suppose, autumn showing us how wise it is to let the dead leaves fall...