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"We spend too much time in our heads"
Ryan Nell
Meditation

Ryan Nell

Meditation. London, UK

Ryan Nell is an altogether awesome guy, he is calm, positive and forward thinking. He is the founder of one of London's fastest growing drop in meditation centres -  Levitate London that teaches mindfulness and meditation to the masses. The ides behind his philosophy on meditation is for people to walk away with meditation skills that they can use in everyday life situations. Ryan used to work in advertising for one of the world's top advertising agencies but the pressure of the job was making him inwardly anxious and stressed. Having lived in China - he speaks Mandarin ! he had been meditation for over 15 years and fully understood the benefits of the practice so in the spring of 2018 he packed in his high flying career and launched Levitate ( and we are glad that he did ) since then levitate has taught over 500 people the valuable and powerful tools of mindfulness and meditation making a difference in each and every one of those loves. Welcome to the tribe Ryan.

Ryan's Bio - In 2018, Ryan qualified with a 200 hour meditation teacher training certification from Unplug Meditation in LA. The programme was supervised by Suze Yalof Schwartz (the founder of Unplug, and New York Times bestselling author), and taught by Davidji (certified Vedic Master, stress-management expert, and bestselling author). Davidji apprenticed under Drs. Deepak Chopra and David Simon, serving as the Chopra Center COO, Lead Educator and then as the first Dean of Chopra Center University, training more than 200,000 people to meditate and certifying more than 1,000 meditation teachers.
Ryan also attended the Search Inside Yourself Leadership programme (SIYLI), a neuroscience-based mindfulness and emotional intelligence programme, which was developed at Google. 



MEET RYAN


AN INTERVIEW WITH RYAN


@levitatelondon

meditation to boost your health

Let Ryan Nell founder of Levitate London take you through a 15 minute guided meditation to help to boost your immunity. A great one to do now during the Corona Virus pandemic.
Type
WA® HEALTH BOOST
Duration
15:00
Level
Beginner

@levitatelondon

Sleep Well Meditation

This simple 15 minute guided meditation will help you to get a restful night’s sleep
Type
WA® SLEEP WELL
Duration
15:00
Level
Beginner

@levitatelondon

Meditation For Anxiety

A 15-minute guided meditation with Ryan Nell where you explore how uncomfortable thoughts and emotions can upset your balance. Learn how to leave them on the workbench - or wherever you choose - and find calm and stability amongst the changing climate.
Type
WA® ANXIETY RELEASE
Duration
15:00
Level
Beginner
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