Julian Alvarez Silva
Mobility and Movement Practitioner. Barcelona, Spain
Professional footballer, rock climber, mobility and movement practitioner, chocolate lover, Barcelona-based Mexican globe trotter!!! Julian's yoga classes are adapted specifically to his students and while they are challenging classes, they are also active and playful. Julian loves to make yoga fun!
Meet Julian...
Yoga Cool Down For Runners | 10mins Yoga Training w/ Julian
This 10 minute cool down class sis ideal for after any running training or competition.
Type
Yoga for Runners
Yoga style: Ashtanga
Yoga style: Ashtanga
Duration
11:08
Level
Beginner
Yoga Cool Down For Runners | 5 Mins Yoga Training Julian
If you're short of time after training sessions, this cool down is perfect for you!
Type
Yoga for Runners
Yoga style: Ashtanga
Yoga style: Ashtanga
Duration
05:58
Level
Beginner
Yoga Cool Down for Runners | 15 minutes w/ Julian
This substantial cool down is excellent for post-running, triathlon and soccer training
Type
Yoga for Runners
Yoga style: Ashtanga
Yoga style: Ashtanga
Duration
16:38
Level
Beginner