Julian Alvarez Silva

Mobility and Movement Practitioner. Barcelona, Spain

Professional footballer, rock climber, mobility and movement practitioner, chocolate lover, Barcelona-based Mexican globe trotter!!! Julian's yoga classes are adapted specifically to his students and while they are challenging classes, they are also active and playful. Julian loves to make yoga fun!

Meet Julian...

JET LAG WHAT'S THAT? YOGA FOR TRAVELLERS

Calling all globe-trotters, backpackers & travellers...An awesome flow designed for before or after travel that helps your to stay chilled, relaxed and relieve stiffness.

Type

WA® YOGA FLOWS
Yoga style: Hybrid

Duration

24:00

Level

Beginner

Yoga for Fotball | A 60 Minute Injury Prevention Class

Julian has designed this yoga for football players class to help prevent knee injuries, help to prevent ankle injuries and any other common injuries associated with playing soccer.

Type

Yoga for Football Players
Yoga style: Vinyasa

Duration

01:00:00

Level

Beginner

Post Run Yoga | A 20 Minute Flow

This 20 minute flow is great for runners to use daily after their running training. This flow will help to loosen you up, help you release, relax and stretch your quads, hamstrings, and inner thighs in preparation for your next training session.

Type

Yoga for Runners
Yoga style: Ashtanga

Duration

23:00

Level

Beginner